Carl DeJuliis 1:00:06 row
12,102m
Meters
1:00:06.6
Time
2:29.0
Pace
663
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
May 08, 2016 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,102m | 2:29.0 | 106 | 664 | 31 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 34 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 31 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 |
| 1:00:06.6 | 15m | 3:40.0 | 33 | 413 | 9 |