Carl DeJuliis 30:06 row
5,751m
Meters
30:06.8
Time
2:37.0
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
May 10, 2016 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,751m | 2:37.0 | 90 | 610 | 29 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 32 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 32 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 34 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 30:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |