Carl DeJuliis 40:06 row
8,227
Meters
40:06.0
Time
2:26.2
Pace
455
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
May 12, 2016 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.0 | 8,227 | 2:26.2 | 112 | 680 | 455 | 33 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 32 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 34 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 35 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 35 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 33 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 34 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 32 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 34 |
| 40:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |