Carl DeJuliis 30:06 row
6,365m
Meters
30:06.0
Time
2:21.8
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
May 31, 2016 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,365m | 2:21.8 | 123 | 721 | 33 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 34 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 |