Carl DeJuliis 30:06 row
6,365
Meters
30:06.0
Time
2:21.8
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
May 31, 2016 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,365 | 2:21.8 | 123 | 719 | 361 | 33 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 33 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 33 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 34 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 34 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 34 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 34 |
| 30:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |