Carl DeJuliis 30:50 row
6,020
Meters
30:50.5
Time
2:33.6
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 32 |
June 05, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.5 | 6,020 | 2:33.6 | 96 | 610 | 314 | 32 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 32 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 34 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 33 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 33 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 34 |
| 30:50.5 | 171 | 2:27.6 | 109 | 641 | 9 | 30 |