Carl DeJuliis 30:48 row
6,015m
Meters
30:48.8
Time
2:33.6
Pace
312
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 33 |
June 11, 2016 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.8 | 6,015m | 2:33.6 | 96 | 631 | 33 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 34 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 34 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 34 |
| 30:48.8 | 174m | 2:20.2 | 127 | 736 | 31 |