Carl DeJuliis 32:16 row
6,021m
Meters
32:16.5
Time
2:40.8
Pace
288
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
July 01, 2016 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.5 | 6,021m | 2:40.8 | 84 | 589 | 32 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 32:16.5 | 477m | 2:23.0 | 119 | 711 | 33 |