Carl DeJuliis 20:07 row
3,845m
Meters
20:07.4
Time
2:37.0
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
July 18, 2016 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 3,845m | 2:37.0 | 90 | 611 | 28 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 34 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 20:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |