Carl DeJuliis 20:05 row
3,563
Meters
20:05.9
Time
2:49.2
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 32 |
August 14, 2016 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,563 | 2:49.2 | 72 | 537 | 180 | 32 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 32 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 32 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 33 |
| 20:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 33 |
| 20:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |