Carl DeJuliis 20:05 row
3,563m
Meters
20:05.9
Time
2:49.2
Pace
180
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
August 14, 2016 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 3,563m | 2:49.2 | 72 | 548 | 32 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 20:05.9 | 13m | 3:46.9 | 30 | 403 |