Carl DeJuliis 35:18 row
6,019m
Meters
35:18.3
Time
2:55.9
Pace
300
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
August 27, 2016 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:18.3 | 6,019m | 2:55.9 | 64 | 521 | 30 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 31 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 31 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 31 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 35:18.3 | 47m | 3:14.6 | 47 | 463 | 23 |