Carl DeJuliis 10:08 row
1,649m
Meters
10:08.1
Time
3:04.3
Pace
81
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
September 01, 2016 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 1,649m | 3:04.3 | 56 | 492 | 26 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 30 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 33 |
| 10:08.1 | 18m | 3:45.0 | 31 | 405 | 15 |