Carl DeJuliis 36:10 row
6,014m
Meters
36:10.4
Time
3:00.4
Pace
292
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
September 08, 2016 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.4 | 6,014m | 3:00.4 | 60 | 505 | 31 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 31 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 32 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 30 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 36:10.4 | 181m | 3:14.4 | 48 | 463 | 29 |