Carl DeJuliis 36:08 row
6,016m
Meters
36:08.0
Time
3:00.1
Pace
290
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
September 15, 2016 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:08.0 | 6,016m | 3:00.1 | 60 | 505 | 31 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 31 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 31 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 31 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 31 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 31 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 31 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 31 |
| 36:08.0 | 219m | 2:35.2 | 94 | 621 | 31 |