Carl DeJuliis 36:07 row
6,035
Meters
36:07.9
Time
2:59.6
Pace
293
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 31 |
September 18, 2016 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.9 | 6,035 | 2:59.6 | 60 | 486 | 293 | 31 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 32 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 30 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 32 |
| 20:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 32 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 31 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 32 |
| 35:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 31 |
| 36:07.9 | 183 | 3:05.5 | 55 | 477 | 9 | 28 |