Carl DeJuliis 35:36 row
6,018m
Meters
35:36.4
Time
2:57.5
Pace
298
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
September 27, 2016 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.4 | 6,018m | 2:57.5 | 63 | 515 | 30 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 32 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 30 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 31 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 35:36.4 | 94m | 3:13.6 | 48 | 465 | 26 |