Carl DeJuliis 35:21 row
6,015
Meters
35:21.4
Time
2:56.3
Pace
300
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
October 08, 2016 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:21.4 | 6,015 | 2:56.3 | 64 | 519 | 300 | 30 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 31 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 31 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 32 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 32 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 31 |
| 30:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 31 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 31 |
| 35:21.4 | 58 | 3:04.4 | 56 | 491 | 2 | 22 |