Carl DeJuliis 37:28 row
6,214
Meters
37:28.6
Time
3:00.9
Pace
290
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 30 |
October 09, 2016 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:28.6 | 6,214 | 3:00.9 | 59 | 503 | 290 | 30 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 31 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 31 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 32 |
| 20:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 31 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 30 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 31 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 30 |
| 37:28.6 | 410 | 3:01.2 | 59 | 502 | 20 | 29 |