Carl DeJuliis 37:28 row
6,214m
Meters
37:28.6
Time
3:00.9
Pace
290
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 30 |
October 09, 2016 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.6 | 6,214m | 3:00.9 | 59 | 503 | 30 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 31 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 31 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 32 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 31 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 30 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 31 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 30 |
| 37:28.6 | 410m | 3:01.2 | 59 | 502 | 29 |