Carl DeJuliis 16:02 row
2,721m
Meters
16:02.0
Time
2:56.7
Pace
130
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
October 15, 2016 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.0 | 2,721m | 2:56.7 | 63 | 518 | 30 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 16:02.0 | 159m | 3:14.9 | 47 | 462 | 27 |