Carl DeJuliis 35:12 row
6,019m
Meters
35:12.6
Time
2:55.4
Pace
302
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
October 18, 2016 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.6 | 6,019m | 2:55.4 | 65 | 522 | 30 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 31 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 32 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 35:12.6 | 31m | 3:23.2 | 42 | 443 | 19 |