Carl DeJuliis 34:34 row
6,016
Meters
34:34.4
Time
2:52.4
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 31 |
November 08, 2016 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:34.4 | 6,016 | 2:52.4 | 68 | 458 | 264 | 31 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 32 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 32 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 32 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 31 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 30 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 32 |
| 34:34.4 | 793 | 2:53.0 | 68 | 524 | 40 | 30 |