Carl DeJuliis 2:44 row
452m
Meters
2:44.0
Time
3:01.4
Pace
22
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
November 12, 2016 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.0 | 452m | 3:01.4 | 59 | 501 | 30 |
| 2:44.0 | 453m | 3:01.0 | 59 | 503 | 30 |