Carl DeJuliis 36:07 row
6,035m
Meters
36:07.1
Time
2:59.5
Pace
294
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
November 13, 2016 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.1 | 6,035m | 2:59.5 | 60 | 508 | 30 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 32 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 31 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 31 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
| 36:07.1 | 169m | 3:18.5 | 45 | 453 | 28 |