Carl DeJuliis 35:56 row
6,218m
Meters
35:56.3
Time
2:53.3
Pace
306
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
November 14, 2016 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.3 | 6,218m | 2:53.3 | 67 | 531 | 31 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 32 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 31 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 31 |
| 35:56.3 | 162m | 2:53.7 | 67 | 529 | 29 |