Carl DeJuliis 8:21 row
1,519m
Meters
8:21.6
Time
2:45.1
Pace
46
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
November 15, 2016 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.6 | 1,519m | 2:45.1 | 78 | 567 | 31 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 8:21.6 | 628m | 2:40.5 | 85 | 591 | 31 |