Carl DeJuliis 33:24 row
6,019m
Meters
33:24.7
Time
2:46.5
Pace
273
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
November 16, 2016 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.7 | 6,019m | 2:46.5 | 76 | 560 | 31 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 31 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 31 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 33:24.7 | 670m | 2:32.7 | 98 | 637 | 32 |