Carl DeJuliis 31:06 row
6,073m
Meters
31:06.8
Time
2:33.6
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
November 21, 2016 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.8 | 6,073m | 2:33.6 | 96 | 631 | 32 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 34 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 31:06.8 | 226m | 2:27.7 | 108 | 673 | 31 |