Carl DeJuliis 10:43 row
1,785m
Meters
10:43.3
Time
3:00.1
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
December 07, 2016 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.3 | 1,785m | 3:00.1 | 60 | 505 | 26 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 10:43.3 | 104m | 3:28.1 | 39 | 433 | 22 |