Carl DeJuliis 33:20 row
6,017m
Meters
33:20.8
Time
2:46.2
Pace
277
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
December 12, 2016 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.8 | 6,017m | 2:46.2 | 76 | 562 | 30 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 33:20.8 | 607m | 2:45.4 | 77 | 566 | 30 |