Carl DeJuliis 31:06 row
6,040m
Meters
31:06.7
Time
2:34.5
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 32 |
December 20, 2016 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.7 | 6,040m | 2:34.5 | 95 | 626 | 32 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 31:06.7 | 215m | 2:35.1 | 94 | 622 | 31 |