Carl DeJuliis 15:07 row
3,064m
Meters
15:07.8
Time
2:28.1
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
December 22, 2016 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.8 | 3,064m | 2:28.1 | 108 | 670 | 27 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 |
| 15:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |