Carl DeJuliis 46:06 row
8,561
Meters
46:06.0
Time
2:41.5
Pace
436
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 32 |
December 25, 2016 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.0 | 8,561 | 2:41.5 | 83 | 567 | 436 | 32 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 32 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 32 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 33 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 33 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 32 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 33 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 32 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 32 |
| 45:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 32 |
| 46:06.0 | 199 | 2:45.8 | 77 | 545 | 10 | 30 |