Carl DeJuliis 53:43 row
10,022m
Meters
53:43.7
Time
2:40.8
Pace
490
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
January 01, 2017 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:43.7 | 10,022m | 2:40.8 | 84 | 589 | 32 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 34 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 34 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 34 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 31 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 53:43.7 | 654m | 2:51.0 | 70 | 540 | 31 |