Carl DeJuliis 1:01:03 row
12,023m
Meters
1:01:03.5
Time
2:32.3
Pace
632
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 32 |
January 03, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:03.5 | 12,023m | 2:32.3 | 99 | 640 | 32 |
5:00.0 | 928m | 2:41.6 | 83 | 585 | 32 |
10:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 |
25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 |
35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
40:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
45:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 |
55:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
1:01:03.5 | 245m | 2:09.5 | 161 | 853 | 34 |