Carl DeJuliis 1:00:42 row
11,016m
Meters
1:00:42.6
Time
2:45.3
Pace
563
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 31 |
January 04, 2017 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.6 | 11,016m | 2:45.3 | 77 | 566 | 31 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 1:00:42.6 | 115m | 3:05.2 | 55 | 489 | 28 |