Carl DeJuliis 1:03:07 row
11,539m
Meters
1:03:07.2
Time
2:44.1
Pace
562
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 32 |
January 05, 2017 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:07.2 | 11,539m | 2:44.1 | 79 | 572 | 32 |
5:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
10:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
15:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
20:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
25:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
30:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
35:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
40:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
45:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
50:00.0 | 869m | 2:52.6 | 68 | 534 | 31 |
55:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
1:00:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
1:03:07.2 | 632m | 2:28.1 | 108 | 670 | 33 |