Carl DeJuliis 1:04:06 row
11,557m
Meters
1:04:06.9
Time
2:46.4
Pace
559
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 32 |
January 08, 2017 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:04:06.9 | 11,557m | 2:46.4 | 76 | 561 | 32 |
5:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
10:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
15:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
20:00.0 | 947m | 2:38.3 | 88 | 603 | 34 |
25:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
30:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
35:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
40:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
45:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
50:00.0 | 892m | 2:48.1 | 74 | 553 | 34 |
55:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
1:00:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
1:04:06.9 | 720m | 2:51.4 | 69 | 538 | 32 |