Carl DeJuliis 1:00:07 row
12,077m
Meters
1:00:07.6
Time
2:29.3
Pace
660
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
August 05, 2015 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 12,077m | 2:29.3 | 105 | 661 | 27 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 1:00:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |