Carl DeJuliis 1:01:07 row
11,019m
Meters
1:01:07.3
Time
2:46.4
Pace
555
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 32 |
January 09, 2017 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:07.3 | 11,019m | 2:46.4 | 76 | 561 | 32 |
5:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
10:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
15:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
20:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
25:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
30:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
35:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
40:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
45:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
50:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
55:00.0 | 861m | 2:54.2 | 66 | 527 | 32 |
1:00:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
1:01:07.3 | 214m | 2:37.2 | 90 | 609 | 32 |