Carl DeJuliis 1:01:07 row
11,019
Meters
1:01:07.3
Time
2:46.4
Pace
555
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 32 |
January 09, 2017 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.3 | 11,019 | 2:46.4 | 76 | 561 | 555 | 32 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 33 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 33 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 32 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 34 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 33 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 33 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 31 |
| 40:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 33 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 32 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 33 |
| 55:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 32 |
| 1:00:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 34 |
| 1:01:07.3 | 214 | 2:37.2 | 90 | 609 | 11 | 32 |