Carl DeJuliis 1:00:06 row
11,054m
Meters
1:00:06.5
Time
2:43.1
Pace
571
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 31 |
January 10, 2017 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.5 | 11,054m | 2:43.1 | 81 | 577 | 31 |
5:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
10:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
15:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
20:00.0 | 927m | 2:41.8 | 83 | 584 | 34 |
25:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
30:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
35:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
40:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
45:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
50:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
55:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
1:00:00.0 | 980m | 2:33.0 | 98 | 635 | 35 |
1:00:06.5 | 15m | 3:36.6 | 34 | 418 | 9 |