Carl DeJuliis 1:00:06 row
11,054
Meters
1:00:06.5
Time
2:43.1
Pace
571
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
January 10, 2017 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 11,054 | 2:43.1 | 81 | 577 | 31 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 32 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 34 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 33 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 34 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 34 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 33 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 32 |
| 40:00.0 | 896 | 2:47.4 | 75 | 556 | 33 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 33 |
| 50:00.0 | 888 | 2:48.9 | 73 | 549 | 33 |
| 55:00.0 | 901 | 2:46.4 | 76 | 561 | 33 |
| 1:00:00.0 | 980 | 2:33.0 | 98 | 635 | 35 |
| 1:00:06.5 | 15 | 3:36.6 | 34 | 418 | 9 |