Carl DeJuliis 1:00:07 row
10,066m
Meters
1:00:07.3
Time
2:59.1
Pace
504
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 30 |
January 12, 2017 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:07.3 | 10,066m | 2:59.1 | 61 | 509 | 30 |
5:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
10:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
15:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
20:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
25:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
30:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
35:00.0 | 838m | 2:58.9 | 61 | 510 | 31 |
40:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
45:00.0 | 814m | 3:04.2 | 56 | 492 | 31 |
50:00.0 | 780m | 3:12.3 | 49 | 469 | 31 |
55:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
1:00:00.0 | 787m | 3:10.5 | 51 | 473 | 32 |
1:00:07.3 | 15m | 4:03.3 | 24 | 383 | 8 |