Carl DeJuliis 1:00:07 row

10,066m

Meters

1:00:07.3

Time

2:59.1

Pace

504

Calories

Average Watts61
Calories Per Hour509
Stroke Rate30

January 12, 2017 06:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.3 10,066m 2:59.1 61 509 30
5:00.0 844m 2:57.7 62 514 31
10:00.0 885m 2:49.4 72 547 32
15:00.0 855m 2:55.4 65 523 31
20:00.0 876m 2:51.2 70 539 33
25:00.0 870m 2:52.4 68 535 33
30:00.0 845m 2:57.5 63 515 33
35:00.0 838m 2:58.9 61 510 31
40:00.0 841m 2:58.3 62 512 33
45:00.0 814m 3:04.2 56 492 31
50:00.0 780m 3:12.3 49 469 31
55:00.0 817m 3:03.5 57 494 32
1:00:00.0 787m 3:10.5 51 473 32
1:00:07.3 15m 4:03.3 24 383 8