Carl DeJuliis 1:00:07 row
10,066
Meters
1:00:07.3
Time
2:59.1
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
January 12, 2017 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,066 | 2:59.1 | 61 | 509 | 30 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 31 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 32 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 31 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 33 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 33 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 33 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 31 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 33 |
| 45:00.0 | 814 | 3:04.2 | 56 | 492 | 31 |
| 50:00.0 | 780 | 3:12.3 | 49 | 469 | 31 |
| 55:00.0 | 817 | 3:03.5 | 57 | 494 | 32 |
| 1:00:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 1:00:07.3 | 15 | 4:03.3 | 24 | 383 | 8 |