Carl DeJuliis 1:03:35 row
11,017
Meters
1:03:35.4
Time
2:53.1
Pace
529
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 31 |
January 14, 2017 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:35.4 | 11,017 | 2:53.1 | 67 | 499 | 529 | 31 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 31 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 31 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 31 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 32 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 32 |
| 30:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 33 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 31 |
| 45:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 31 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 31 |
| 55:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 31 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 32 |
| 1:03:35.4 | 608 | 2:57.1 | 63 | 501 | 30 | 30 |