Carl DeJuliis 1:03:35 row
11,017m
Meters
1:03:35.4
Time
2:53.1
Pace
529
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 31 |
January 14, 2017 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.4 | 11,017m | 2:53.1 | 67 | 532 | 31 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 50:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
| 55:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 1:00:00.0 | 863m | 2:53.8 | 67 | 529 | 32 |
| 1:03:35.4 | 608m | 2:57.1 | 63 | 516 | 30 |