Carl DeJuliis 2:08:15 row
22,143m
Meters
2:08:15.8
Time
2:53.7
Pace
1095
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
January 15, 2017 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:15.8 | 22,143m | 2:53.7 | 67 | 529 | 31 |
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 31 |
| 20:00.0 | 1,839m | 2:43.1 | 81 | 577 | 32 |
| 30:00.0 | 1,748m | 2:51.6 | 69 | 538 | 32 |
| 40:00.0 | 1,760m | 2:50.4 | 71 | 543 | 31 |
| 50:00.0 | 1,775m | 2:49.0 | 72 | 549 | 33 |
| 1:00:00.0 | 1,704m | 2:56.0 | 64 | 520 | 30 |
| 1:10:00.0 | 1,689m | 2:57.6 | 62 | 514 | 31 |
| 1:20:00.0 | 1,674m | 2:59.2 | 61 | 509 | 30 |
| 1:30:00.0 | 1,660m | 3:00.7 | 59 | 504 | 31 |
| 1:40:00.0 | 1,652m | 3:01.5 | 58 | 501 | 30 |
| 1:50:00.0 | 1,719m | 2:54.5 | 66 | 526 | 31 |
| 2:00:00.0 | 1,679m | 2:58.6 | 61 | 511 | 30 |
| 2:08:15.8 | 1,452m | 2:50.7 | 70 | 542 | 31 |