Carl DeJuliis 11:43 row
2,016m
Meters
11:43.3
Time
2:54.4
Pace
87
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
January 16, 2017 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.3 | 2,016m | 2:54.4 | 66 | 526 | 30 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 11:43.3 | 298m | 2:53.3 | 67 | 531 | 30 |