56:04 row on January 18, 2017

Carl DeJuliis 56:04 row

10,015m

Meters

56:04.3

Time

2:47.9

Pace

505

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
56:04.3	10,015m	2:47.9	74	554	32
5:00.0	910m	2:44.8	78	568	33
10:00.0	939m	2:39.7	86	595	33
15:00.0	894m	2:47.7	74	555	32
20:00.0	915m	2:43.9	79	573	34
25:00.0	959m	2:36.4	91	614	34
30:00.0	898m	2:47.0	75	558	33
35:00.0	874m	2:51.6	69	538	32
40:00.0	881m	2:50.2	71	544	33
45:00.0	894m	2:47.7	74	555	34
50:00.0	824m	3:02.0	58	499	31
55:00.0	850m	2:56.4	64	519	32
56:04.3	179m	2:59.6	60	507	30