Carl DeJuliis 1:00:28 row
10,211m
Meters
1:00:28.8
Time
2:57.6
Pace
510
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
January 21, 2017 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.8 | 10,211m | 2:57.6 | 62 | 514 | 30 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 31 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 30 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 45:00.0 | 835m | 2:59.6 | 60 | 507 | 32 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 33 |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 31 |
| 1:00:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
| 1:00:28.8 | 66m | 3:38.1 | 34 | 415 | 19 |