Carl DeJuliis 25:09 row
4,366m
Meters
25:09.7
Time
2:52.8
Pace
220
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
January 22, 2017 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.7 | 4,366m | 2:52.8 | 68 | 533 | 29 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 33 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 33 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 25:09.7 | 23m | 3:30.8 | 37 | 428 | 12 |