Carl DeJuliis 1:03:42 row
11,019
Meters
1:03:42.9
Time
2:53.4
Pace
525
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
January 23, 2017 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:42.9 | 11,019 | 2:53.4 | 67 | 530 | 32 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 32 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 32 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 31 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 32 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 33 |
| 30:00.0 | 856 | 2:55.2 | 65 | 523 | 33 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 32 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 32 |
| 45:00.0 | 871 | 2:52.2 | 69 | 535 | 33 |
| 50:00.0 | 871 | 2:52.2 | 69 | 535 | 32 |
| 55:00.0 | 866 | 2:53.2 | 67 | 531 | 31 |
| 1:00:00.0 | 854 | 2:55.6 | 65 | 522 | 32 |
| 1:03:42.9 | 642 | 2:53.5 | 67 | 530 | 31 |