Carl DeJuliis 1:03:42 row
11,019m
Meters
1:03:42.9
Time
2:53.4
Pace
525
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 32 |
January 23, 2017 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:42.9 | 11,019m | 2:53.4 | 67 | 530 | 32 |
5:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
10:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
15:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
20:00.0 | 838m | 2:58.9 | 61 | 510 | 32 |
25:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
30:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
35:00.0 | 867m | 2:53.0 | 68 | 532 | 32 |
40:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
45:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
50:00.0 | 871m | 2:52.2 | 69 | 535 | 32 |
55:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
1:00:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
1:03:42.9 | 642m | 2:53.5 | 67 | 530 | 31 |