Carl DeJuliis 1:11:01 row
12,016m
Meters
1:11:01.5
Time
2:57.3
Pace
594
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
January 24, 2017 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:01.5 | 12,016m | 2:57.3 | 63 | 516 | 30 |
| 10:00.0 | 1,693m | 2:57.2 | 63 | 516 | 30 |
| 20:00.0 | 1,657m | 3:01.0 | 59 | 502 | 30 |
| 30:00.0 | 1,689m | 2:57.6 | 62 | 514 | 31 |
| 40:00.0 | 1,711m | 2:55.3 | 65 | 523 | 30 |
| 50:00.0 | 1,717m | 2:54.7 | 66 | 525 | 33 |
| 1:00:00.0 | 1,662m | 3:00.5 | 60 | 504 | 31 |
| 1:10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 32 |
| 1:11:01.5 | 171m | 2:59.8 | 60 | 507 | 29 |