Carl DeJuliis 42:08 row
7,568m
Meters
42:08.0
Time
2:47.0
Pace
369
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
January 25, 2017 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.0 | 7,568m | 2:47.0 | 75 | 558 | 32 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 42:08.0 | 385m | 2:46.2 | 76 | 562 | 32 |