Carl DeJuliis 1:01:22 row
11,017m
Meters
1:01:22.0
Time
2:47.1
Pace
553
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 31 |
January 26, 2017 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:22.0 | 11,017m | 2:47.1 | 75 | 558 | 31 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 28 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 1:00:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 1:01:22.0 | 227m | 3:00.6 | 59 | 504 | 29 |